Good water is the king of 100 drugs

With benefits Xuan 1713 book (health training) instructed the people of the world, the sake of health, (First To select water). The water has a great contribution to the health and longevity, already known in the Edo period. <br>
Colorless transparent water is likely to be mistaken for harmless. If you enter the body of water, doped with other impurities, then the consequences can be imagined. The water is not not function. In addition to the nature of the (dissolved substance) (heat removal) (CAPTURE heat) outside, and also have various features.

We all know that to maintain liquid at room temperature below zero degrees C will become solid (ice). Its surface tension is very large, with moderate stickiness.
Since water has these characteristics, so in the body having a subtle effect. With the original benefits Xuan said to (First select water), it is because of the role he felt the water.
Water features are listed below:
(1) diuretics ... If you drink a lot of water, although the frequency of urination will increase, but because of the efficacy of the toxins from the body with the urine excreted.
(2) diaphoretic ...... drink plenty of water, of course, will sweat.
(3) an antipyretic ... conducive to sweat, water oxidation heat of the membership book, the temperature drops.
(4) an emetic ... drinking a lot of water and vomiting to prevent food poisoning.
(5) facilitate agent ... every morning to drink a glass of water can make defecation, to help develop normal bowel habits. The constipation must implement.
(6) hypnotic agent ... the blood rushed to the top of the head down to the abdomen, relax the tension.
(7) tranquilizers ... slowly and calmly drink, head of the blood can be directed to the stomach, has the same role to calm nerves and smoke a cigarette.
(8) stimulants ...... drink plenty of water to give the digestive organs system stimulation has the effect of eliminating drowsiness.
(9) tonic ... water to help the body's enzyme function, so that the strong chemical reaction, people recover.
(10) thinner ...... dilution of toxins in the body in order to ease their injury. When salt intake too much or drink too much, the water will be able to play to this effect.
(11) so that the flow of body fluids. Stimulate the digestive organs of its activity, can promote digestion and absorption, the smooth circulation of blood and lymph.
(12) to promote the metabolism ... add water to make smooth blood circulation, and let the smooth body of waste excretion. Metabolism helps to prevent aging.
More than that, the water can be said that there are nearly one hundred efficacy.
Drink plenty of water every day, of course, to pay attention to quality. Finally drink plenty of water, but if the drink is (Bad water), can not be effective. Not only can not play, but be harmful.
Drink (water) to play the role and effectiveness of the water. Good drink of water is a daily health tips. (King of 100 drugs) the effect only drink water, water can play.